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		<title>homepage image 1</title>
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		<pubDate>Wed, 31 Mar 2010 04:13:44 +0000</pubDate>
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		<pubDate>Wed, 31 Mar 2010 04:38:49 +0000</pubDate>
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		<title>homepage image 3</title>
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		<title>North Pacific Gyre recce confirmed for July 2011</title>
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		<description><![CDATA[Richard Pain will be joining the Algalita Marine Research Foundation&#8217;s summer voyage through the Great Pacific Garbage Patch.]]></description>
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		<title>Calling all swimmers with a hunger for action, a thirst for adventure and superlative sponsorship potential!</title>
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		<pubDate>Fri, 23 Apr 2010 11:29:25 +0000</pubDate>
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		<description><![CDATA[Coming soon. Details and video on how to apply to be a member of the PVC swim team!]]></description>
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		<title>Hong Kong&#8217;s 15km &#8216;Clean Half&#8217; swim success</title>
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		<pubDate>Sat, 01 May 2010 00:16:14 +0000</pubDate>
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		<description><![CDATA[October 2010. Founding Director and PVC swim team leader Richard Pain successfully swam the race solo.]]></description>
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